Keto desserts Vol 1

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The popularity of Keto diet has been at an all-time high in the last decade. Weight watchers swear by it but that’s not all. There are several other proven benefits like lowering blood sugar, improving heart & brain function amongst others. Basically, a keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs. In this book, ASK chefs have picked and chosen an array of Keto desserts that can help you stay on the diet while indulging your sweet tooth. Isn’t that amazing?

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